torsdag 7 maj 2015

Koh Phangang and Phuket





In Koh Phangan, me and Andreas meet Ginny and Pete. This is after our pool tournament in hat salad. Pete form Irland and Ginny form New Zeeland. Had some really good time hanging out, exploring and trekking together.


Just outside the bungalow 

At secret beach. Kids playing having fun.

Me and Andreas trying to find the road over to this amazing yoga retreat. Had to turn back coz the roads were to bad.

Cruising on the roads 

Andreas and me exploring the Iland

Trekking with Ginny and Pete. On our way to Bottle beach. A rough track for 2 h and we forgot water. 
Night view at Salad beach
Raw hot chocolate 
Pete doing his yoga practice on the balcony. So dedicated even without a mat. 
Trekk nr 2 with Ginny and Pete. Made it all the way up to Koh Phangans highest spot on the Iland, amazing view. 
Last night with Pete and Ginny, before leaving for Phuket.
Stayed with my good and beautiful friend Tea at her house in Phuket.


Breakfast time with Tea and Zoe


Making thai food


Song Kran in Rawai
Song Kran morning with Andreas Steen and Jess. Getting ready to play.

On my way home at Bangkok airport I meet my good friend Deepak 

onsdag 15 april 2015

Eileen Hall

Miss to practice with Eileen Hall in Sydney. In just a few weeks she had me realize a ot of small thing in my practice that made a huge difference. She is an incredible woman!

tisdag 17 mars 2015

Arrived to Bangkok and Master toddys gym!

After training this morning I challange Toddys fighter With some yoga play! Always so nice being back here. Feelt good to do some boxing sparring, woke me up after my flight over from Sydney for sure! 

söndag 15 mars 2015

My birthday

Not to bad turning 29 years! In Sydney at the opera bar. Thank you everyone. 

lördag 14 mars 2015

Paper tiger wellness trip to Somersby




A balance break with Paper Tiger Wellness


The hole team making some nice video shots down by the water fall in Somersby




Walking to the top of the water fall

The retreat from distance



onsdag 11 mars 2015

Some nature and tourist photos from Sydney

Walking Coogee-Bondi



Yoga Moves shala with Eileen Hall. Love this place


Clovelly

Staying with Danica and Enzo the first weeks in Sydney. 


Awesome cemetery in closely while walking coogee to Bondi.

Touristing with Danica and Enzo down by the opera house and the Harbourbridge. 

Clovelly cemetery

Brecky time, toast, with avocado, eggs and mushrooms.





Beach time at Watsons bay

In Surry Hills, Jax makes our coffees!

Walking to Bondi


Dunningham Reserve

söndag 8 februari 2015

A weekend in St Andrews and Yarra Vally

Going round to diffrent Winery in Yarra Vally.


Some cheese, bubbel and a beautiful view over the wine yard!



People enjoying the wine

On the country side at my friends Louise family house in St Andrews. Lots of animals there. 


Love waiking up here

By the open fire 


Pool side

Saturday market in St Andrews