Jamie Woon

Workshop in Antibes, France!

Just came home from a week in Antibes, the french riviera, located just next to Nice and Cannes. Went there with Ajay to help him with a workshop. Our friend Regina is a Yoga teacher there and she arranged everything. Stayed with her and her family in their home. First time for me in France and I loved it, it was better then I could have imagine. It was even more french then I thought, if that makes any sense? To help Ajay with the workshop was a big challenge but it all went well, I was a bit nerves. But all the student were really nice and it felt like they really appreciated Ajays knowledge about Ashtanga yoga. The plans on a workshop there next year is already in process. Even here in Sweden it  would be fantastic if we could arrange a hole workshop next year. After we ended our work on sunday night we had some days to enjoy the Riviera, with beach, sun, ice cream, good food and some wine! It was for sure not the last time I visit Antibes and the Riviera. Here is some photos.     

Lots of photos from Ajays visit

Last night. Sara got a cut and Ajay knows the perfect healing trick, coffee 

Done shopping

Me and Ajay at Skreastrand

In line

Shopping in Ullared

One class with the girls

Perfect spine

Kick bike

The glommen beach

Cooking rise and samba

First morning in Sweden, so still and quiet

Swedish for beginners, mum teaching how to say "Dalahäst"

A Jay is here!

A Jay my Ashtanga teacher from Mysore is here. Can not believe it, wouldn't had thought I would have the pleasure to have him here. We had an amazing class yesterday with all of the Yoga girls. Hopefully next year we can have a hole weekend for a proper workshop.

I will post more photos of our times together here in Sweden later. 

Thank you everyone who came!

David Roberts in Toronto!

Easy days... No work, and sunnshine, dont wane be anywhere els.

What an easy day, good weather, no work just laughter and smiles but I dont worrie to much, they will pass. I mean they say, what dosent kill u makes u stronger, so who wants good days? #peacefullwarriorspirit #chooseyourbattles

Hello good day, lot s of exiting plans ahead! 

Reading osho...

Reading Osho. Very deep so its not easy reading, but it all makes sens in the end! 

Be yourself, don't try and fit into a box...